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July 13 @ 3:00 pm - 4:00 pm

In this dynamic virtual 4 week occupational therapy group, teens will have the chance to learn about the neurology of the stress response, identify and connect with worry as it comes up, and how to move forward and through stressful times. Mindfulness, acupressure, journaling, and physical movement will be some of the highlighted tools taught to improve the ability to face and move THROUGH challenging times. This virtual group is led by Kate Drummond, OTR/L, and will meet Mondays from…

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