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Staying Connected And Grounded As A Parent
August 27, 2019 @ 6:30 pm - 8:00 pm$25
Join Kate for this informative class for parents wishing to gain some insights for staying calm in the midst of parenting storms. Learn in-the-moment strategies for both children and adults, as well as ways to support your child and yourself in the long term. Plan to learn practical tips for keeping a calm home environment, including aromatherapy, grounding meditations and visualizations, and more. Kate has worked with children and families as an occupational therapist for over 20 years, focusing largely on work with children with sensory processing and emotional regulation differences, and she brings this expertise to the class.