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Visualization for Teens
November 4 @ 3:30 pm - 5:00 pm$25.00
This 90 minute class will help to introduce a variety of visualization techniques, meditation, and energy tapping for teens to handle stress and anxiety. Situations like public speaking, social situations, social media, and test taking are some examples of the stressors that face teens today, and these types of stress reduction techniques are needed more than ever.